Difference between revisions of "Brush your teeth"

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This tutorial on '''How to Brush Your Teeth''' explains the proper techniques used to clean your teeth and your tonge for proper oral hygene.
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This tutorial on '''How to Brush Your Teeth''' explains the proper techniques used to clean your teeth and your tongue for proper oral hygiene.
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== How to Brush Your Teeth ==
 
== How to Brush Your Teeth ==
  
[[Image:Tooth_Brushing.gif|right|thumb|100px|Teeth Brushing]].
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[[Image:Tooth_Brushing.gif|right|thumb|Teeth Brushing]].
 
* Place a small amount of fluoride toothpaste on the bristles of your toothbrush
 
* Place a small amount of fluoride toothpaste on the bristles of your toothbrush
 +
* Proper tooth brushing technique. Place your toothbrush at a 45-degree angle against the gums.
 +
* Move the brush back and forth gently in short (tooth-wide) strokes.
 +
* Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth.
 +
* Use the "toe" of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke.
 +
* Brush your tongue to remove bacteria and freshen your breath.
 +
  
* Proper tooth brushing technique.Place your toothbrush at a 45-degree angle against the gums.
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* Move the brush back and forth gently in short (tooth-wide) strokes.
 
  
* Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth.
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== Bibliography ==
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* (ISBN 0895774747
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* (ISBN 8716122771
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* (ISBN 0516279157
  
* Use the "toe" of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke.
 
  
* Brush your tongue to remove bacteria and freshen your breath.
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== Amazon's Related Products ==
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* (ASIN B0006GKG3O
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* (ASIN B000067E30
 +
* (ASIN B000HRPBFK
  
  
 
== See Also ==
 
== See Also ==
[[Floss your teeth]]
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* [[Floss your teeth]]
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== External Links ==
 
== External Links ==
* The American Dental Association [http://www.ada.org]
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* [http://www.ada.org The American Dental Association]
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== Glossary ==
 
== Glossary ==
* Toothbrush [http://en.wikipedia.org/wiki/Toothbrush]
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* [http://en.wikipedia.org/wiki/Toothbrush Toothbrush]
* Fluoride [http://en.wikipedia.org/wiki/Fluoride]
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* [http://en.wikipedia.org/wiki/Fluoride Fluoride]
* Tooth [http://en.wikipedia.org/wiki/Teeth]
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* [http://en.wikipedia.org/wiki/Teeth Tooth]
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{{adsense}}
 
  
 
[[Category:Oral Hygiene]]
 
[[Category:Oral Hygiene]]

Revision as of 14:32, 21 June 2007

This tutorial on How to Brush Your Teeth explains the proper techniques used to clean your teeth and your tongue for proper oral hygiene.


How to Brush Your Teeth

Teeth Brushing

.

  • Place a small amount of fluoride toothpaste on the bristles of your toothbrush
  • Proper tooth brushing technique. Place your toothbrush at a 45-degree angle against the gums.
  • Move the brush back and forth gently in short (tooth-wide) strokes.
  • Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth.
  • Use the "toe" of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke.
  • Brush your tongue to remove bacteria and freshen your breath.



Bibliography

  • (ISBN 0895774747
  • (ISBN 8716122771
  • (ISBN 0516279157


Amazon's Related Products

  • (ASIN B0006GKG3O
  • (ASIN B000067E30
  • (ASIN B000HRPBFK


See Also


External Links


Glossary