Difference between revisions of "Brush your teeth"
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== How to Brush Your Teeth == | == How to Brush Your Teeth == | ||
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* Fluoride [http://en.wikipedia.org/wiki/Fluoride] | * Fluoride [http://en.wikipedia.org/wiki/Fluoride] | ||
* Tooth [http://en.wikipedia.org/wiki/Teeth] | * Tooth [http://en.wikipedia.org/wiki/Teeth] | ||
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[[Category:Oral Hygiene]] | [[Category:Oral Hygiene]] | ||
Revision as of 18:28, 6 April 2006
How to Brush Your Teeth
.
- Place a small amount of fluoride toothpaste on the bristles of your toothbrush
- Proper tooth brushing technique.Place your toothbrush at a 45-degree angle against the gums.
- Move the brush back and forth gently in short (tooth-wide) strokes.
- Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth.
- Use the "toe" of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke.
- Brush your tongue to remove bacteria and freshen your breath.
Online Resources
- The American Dental Association [1]
